Efektivitas Program Aktivitas Fisik terhadap Body Image pada Dewasa Muda Anggota Pasukan Gegana di Mako Brimob Kelapadua Depok Tahun 2019

Ummaruddin Harahap, Rizki Dawanti

Abstract


Aktivitas fisik dapat menjadi pemicu terjadinya ketidakpuasan pada Body image. Body image adalah gambaran diri dalam hal ukuruan tubuh, bentuk atau penampilan, sejauh mana tubuh seseorang dianggap seseuai dengan ideal. Tujuan dari penelitian ini adalah untuk mengetahui efektivitas program aktivitas fisik terhadap Body image pada dewasa muda anggota pasukan Gegana di mako Brimob kelapadua depok. Penelitian ini menggunakan kuasi eksperimen. Desain penelitian yang digunakan adalah One Group Pretest- Posttest. Waktu pemberian treatment program aktivitas fisik selama 1 bulan. Teknik sampling yang digunakan adalah purposive sampling. Jumlah sampel dalam penelitian ini sebanyak 16 responden. Teknik analisa data yang digunakan adalah Uji Paired Sampel T Test dan Uji Gain. Hasil dari penelitian ini adalah terdapat pengaruh treatment yang diberikan terhadap responden dalam proses pembentukan Body image dengan nilai signifikansi sebesar 0,000 < 0,05.

Keywords


Aktivitas fisik, Body image, Dewasa muda, Pasukan gegana mako brimob, dan Kelapadua Depok

Full Text:

PDF

References


Alleva, J. M., Sheeran, P., Webb, T. L., Martijn, C., & Miles, E. (2015). A meta- analytic review of stand-alone interventions to improve body image. PLoS One.

Annatagia, L. (2018). HUBUNGAN ANTARA SELF ESTEEM DENGAN BODY IMAGE PADA REMAJA PRIA.

Arvey, R. D., Landon, T. E., Nutting, S. M., & Maxwell, S. E. (1992). Development of physical ability tests for police officers: a construct validation approach. Journal of Applied Psychology, 77(6), 996.

Barria, M. C., Barria, C. M., Moraga, R., Fernandez Filho, J., & Floody, P. D. (2018). Levels of physical activity, body image and their relationship in Chilean university students from a health school. Journal of Physical Education and Sport, 18, 479-484.

Carlson Jones, D. (2004). Body image among adolescent girls and boys: a longitudinal study. Developmental psychology, 40(5), 823.

Carraro, A., Nart, A., & Scarpa, S. (2010). Effects of a single session of physical exercise on body state image. Revista Brasileira de Ciências do Esporte, 32(1), 173-184.

Carraça, E. V., Silva, M. N., Markland, D., Vieira, P. N., Minderico, C. S., Sardinha,

L. B., & Teixeira, P. J. (2011). Body image change and improved eating self- regulation in a weight management intervention in women. International Journal of Behavioral Nutrition and Physical Activity, 8(1), 75.

Campbell, A., & Hausenblas, H. A. (2009). Effects of exercise interventions on body image: A meta-analysis. Journal of health psychology, 14(6), 780-793.

Cash, T. F. (2012). Encyclopedia of body image and human appearance. Academic Press.

Cash, T. F., & Pruzinsky, T. (2002). Body Image A Handbook of Theory, Research, and Clinical Practice. London: The Guilford Press.

Cash, T. F., & Smolak, L. (2011). Body Image A Handbook of Science, Practice, and Prevention second edition. London: The Guilford Press.

Chairiah, P. (2012). Hubungan Gambaran Body image dan Pola Makan Remaja Putri di SMAN 38 Jakarta. Skripsi. Fakultas Ilmu Keperawatan. Universitas Indonesia.

Cristiana, P. O. P. (2016). Self-esteem and body image perception in a sample of university students. Eurasian Journal of Educational Research, 16(64).

DAMAYANTI, A. E. (2016). Hubungan citra tubuh, aktivitas fisik, dan pengetahuan gizi seimbang dengan status gizi remaja putri (Doctoral dissertation, Universitas Airlangga).

Frost, J., & McKelvie, S. J. (2005). The relationship of self-esteem and body satisfaction to exercise activity for male and female elementary school, high school, and university students. Athletic Insight, 7(4), 36-49.

Gaddad, P., Pemde, H. K., Basu, S., Dhankar, M., & Rajendran, S. (2018). Relationship of physical activity with body image, self esteem sedentary lifestyle, body mass index and eating attitude in adolescents: A cross- sectional observational study. Journal of family medicine and primary care, 7(4), 775.

Ginis, K. M., Bassett-Gunter, R. L., & Conlin, C. (2012). Body image and exercise. In The Oxford Handbook of Exercise Psychology (p. 55). Oxford University Press.

Grieve, F. G., Newton, C. C., Kelley, L., Miller Jr, R. C., & Kerr, N. A. (2005). The Preferred Male Body Shapes of College Men and Women. Individual Differences Research, 3(3).

Grogan, S. (2008). Body image: Understanding Body Dissatisfaction in Men, Women, and Children (2nd ed.). London: Routledge.-Reviews work and body image and aging (in chapter 6), and age differences in media role models (in chapter 5).

Hake, R, R. (1999). Analyzing Change/Gain Scores.AREA-D American Education Research Association’s Devision.D, Measurement and Reasearch Methodology.

Holgersson, S., & Knutsson, J. (2008). Individuelle arbeidsprestasjoner i uniformert politiarbeid. Politihøgskolen.

Hurlock, E. B., Istiwidayanti, Sijabat, R. M., & Soedjarwo. (1990). Psikologi perkembangan: Suatu pendekatan sepanjang rentang kehidupan. Erlangga, Jakarta.

Husna, N. L. (2013). Hubungan antara body image dengan perilaku diet (Penelitian pada wanita di Sanggar senam Rita Pati) (Doctoral dissertation, Universitas Negeri Semarang).

Korbrimob. (2019). Retrieved from http://korbrimob.polri.go.id/ diakses 19 September 2019.

Lagestad, P., & Van Den Tillaar, R. (2014). Longitudinal changes in the physical activity patterns of police officers. International Journal of Police Science & Management, 16(1), 76-86.

Lamb, C. S., Jackson, L. A., Cassiday, P. B., & Priest, D. J. (1993). Body figure preferences of men and women: A comparison of two generations. Sex Roles, 28(5-6), 345-358.

MacNeill, L. P., Best, L. A., & Davis, L. L. (2017). The role of personality in body image dissatisfaction and disordered eating: Discrepancies between men and women. Journal of eating disorders, 5(1), 44.

Malinauskas, B. M., Raedeke, T. D., Aeby, V. G., Smith, J. L., & Dallas, M. B. (2006). Dieting practices, weight perceptions, and body composition: a comparison of normal weight, overweight, and obese college females. Nutrition Journal, 5(1), 11.

Murtiyanto, H. S. (2016). Hubungan antara Body Image dan Kecenderungan Pembelian Impulsif pada Remaja. Universitas Sanata Dharma Yogyakarta.

Nayir, T., Uskun, E., Yürekli, M. V., Devran, H., Çelik, A., & Okyay, R. A. (2016). Does body image affect quality of life?: A population based study. PLoS One, 11(9).

News, T. (2019). Tribunnews. Retrieved September Kamis, 2019, from https://www.tribunnews.com/regional/2019/07/19/puluhan-polisi-di- polda-jatim-lakukan-program-penurunan-berat-badan diakses 10 september 2019.

Ommundsen, Y., & Aadland, A. A. (2009). Fysisk inaktive voksne i Norge. Hvem er inaktive–og hva motiverer til økt fysisk aktivitet. Elektronisk publisering.

Raharjo, S. (2017). Retrieved Januari Selasa, 2020, from www.spssindonesia.com: https://www.spssindonesia.com/2019/04/cara-menghitung-n-gain-score- spss.html diakses pada 21 januari 2020

Raharjo, S. (2017). Spss indonesia. Retrieved from www.spssindonesia.com: https://www.spssindonesia.com/ diakses 21 januari 2020.

Richardson, M., Madzima, T., & Nepocatych, S. (2019). Differences in Body Composition Affect Weight Control Practices and Body Image Satisfaction in College Students. Physical Activity and Health, 3(1).

Rukajat, A. (2018). Pendekatan Penelitian Kuantitatif: Quantitative Research Approach. Deepublish.

Santoso, L. D. (2010). Rahasia Diet 2: the home gym. Jakarta: PT BPK Gunung Mulia.

Seniati, L., Yulianto, A., & Setiadi, B. N. (2005). Psikologi eksperimen. Jakarta: PT Indeks, 37-118.

Simamora, B. (2005). Analisis multivariat pemasaran. Gramedia Pustaka Utama.

Stenvik, K. (2002). Fysisk form, parasympatisk aktivering og beslutningstaging:

Effekten av stillesittende tjeneste om bord i marinefartøy, etter 4 ukers

seilingstid, på maksimalt oksygenopptak, hjertefrekvensvariabilitet og de kognitive funksjonene arbeidshukommelse og oppmerksomhet. Hovedfagsoppgave i idrettspsykologi, Norges idrettshøgskole, Oslo, Norway.

Sudjana, N. (2005). Metode statistika. Bandung: Tarsito, 168.

Sugiyono. (2008). Metode penelitian pendidikan:(pendekatan kuantitatif, kualitatif dan R & D). Alfabeta.

Sugiyono, M. P. P., & Kuantitatif, P. (2009). Kualitatif, dan R&D, Bandung: Alfabeta.

Cet. VII.

Thompson, J. K., Heinberg, L. J., Altabe, M., & Tantleff-Dunn, S. (1999). Exacting beauty: Theory, assessment, and treatment of body image disturbance. American Psychological Association.

Tiggemann, M., Gardiner, M., & Slater, A. (2000). " I would rather be size 10 than have straight A's": A focus group study of adolescent girls' wish to be thinner. Journal of Adolescence, 23(6), 645-660.

Widjono, H. S. (2007). Bahasa Indonesia: Mata Kuliah Pengembangan Kepribadian di Perguruan Tinggi. Jakarta: Grasindo.

Yoo, H. L., Eisenmann, J. C., & Franke, W. D. (2009). Independent and combined influence of physical activity and perceived stress on the metabolic syndrome in male law enforcement officers. Journal of Occupational and Environmental Medicine, 51(1), 46-53.

Yunanto, Kuncono Teguh. (2016). Aplikasi Komputer Psikologi Diktat Kuliah Dan Panduan Praktikum Edisi III. Universitas Persada Indonesia YAI Jakarta Fakultas Psikologi.




DOI: http://dx.doi.org/10.22441/merpsy.v13i1.15599

Refbacks

  • There are currently no refbacks.


Copyright (c) 2023 Merpsy Journal

Tim Editorial Office

Merpsy Journal
Fakultas Psikologi Universitas Mercu Buana
(Kampus-A Meruya) Gedung E Lantai 1
Jalan Meruya Selatan No. 1, Kembangan, Jakarta Barat
Telepon : 081234880285
Jakarta
Email ([email protected])
Website (http://publikasi.mercubuana.ac.id/index.php/merpsy)